Resonant Relating Therapy:
Where Deeper Connection Begins
This is a space where you can slow down, settle, listen to your inner knowing, and hear what’s true in yourself and in your relationships.
Therapy begins in the shared space between us. It’s a chance to get oriented, understand what you need, and identify your next steps with confidence. When you connect deeply with yourself and with others, you can show up to life more fully — and emotional alignment, deep knowing, and true resonance become possible. Resonant Relating is the mental health therapy practice of Anarie White, LCSW and is located in Northern Utah.
Helping you tune in to yourself, so you can tune in to others.
This work is about emotional connection you can feel, not just think about.
In our sessions together, you’ll learn to:
Connect with your body, emotions, and needs with clarity and safety.
Communicate what’s true without fear of escalation or shutdown.
Meet yourself and others with curiosity instead of judgment.
Build shared spaces where understanding becomes possible again.
Slow down enough to actually hear the truth.
Experience connection that feels real, not forced.
Shift from reacting to responding.
These are not ideas we just talk about—they are experiences we create together in the room.
The Work We Can Do:
Individual Therapy
To help you understand yourself, break familiar patterns, and build inner alignment.
We’ll address:
anxiety, overwhelm, and shutdown
self-criticism and shame
relational patterns you want to shift
reconnecting with your body and emotional truth
learning to trust your own voice again
Couples Therapy
For partners longing for clarity, safety, and a way to communicate that actually works.
You’ll learn to:
Repair after conflict without spiraling.
Understand each other’s emotional worlds.
Communicate without escalation or shutdown.
Rebuild connection from the inside out.
Create a stable, grounded rhythm in your relationship.
Sex Therapy
To access more ease, presence, confidence, and possibility in your sexual connection.
Common Themes:
mismatched desire
performance anxiety, shutdown, or avoidance
communication about sex
healing after disconnect or betrayal
pain, fear, or shame
awakening desire and aliveness
Ready to explore?
What clients are saying:
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"I’m thrilled to share how amazing Anarie White has been as my therapist. She’s not only professional and warm but incredibly kind and inquisitive in a way that makes me feel truly supported. As a queer person, I feel completely safe with her, which is so important to me. She has a wonderful knack for balancing gentle guidance with the kind of thoughtful challenges that help me grow. In every sense, she’s exactly the therapist I needed, and I couldn’t recommend her highly enough." -M.
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"What felt most supportive was the way Anarie consistently created a safe, judgment-free space where I could be honest about what I was going through. She listened closely, remembered the details, and helped me understand myself with more clarity than I’ve ever had before. She has a calm presence that made difficult conversations feel manageable. I always felt understood and supported, especially during times when everything else in my life felt overwhelming." -B.
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"Anarie helped us understand what was happening underneath our fights and gave us tools we still use daily. We communicate more clearly, feel more connected, and have a deeper respect for each other than we did before therapy. We're glad we invested in us." -L. & J.
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Rates, Billing, and Insurance
Cash Pay Rates:
Initial Intake Session: $175
Individual Session: $150
Couples Session: $150
I will soon be an in-network provider for the following insurance companies:
If I don’t take your insurance, I can give you a Superbill to submit for possible out-of-network reimbursement, based on your plan. Resonant Relating does not guarantee insurance reimbursement and all clients are responsible for verifying their individual benefits and coverage.
Contact Me
If you’re interested in working together, please share a bit about yourself on this form. I’ll reach out shortly with next steps. I look forward to connecting with you.